Saturday May 16, 10am – 12pm
Workshop leader: Mary Ford-Sussman, Teacher & Dance Artist
Free and open to all, no experience is necessary and all body shapes and conditions are welcomed & celebrated!
This workshop explores the ways in which our physical, mental and spiritual selves are integrated. Through Introduction and practice of various movement modalities – dance, yoga , somatics, pilates and more – we prepare and open whole selves to a deep prayer and connection with God. In each session we find space for personal spiritual experience while gathering in supportive community.
Email to reserve your spot: marymaple59(at)gmail.com